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Refreshing Drinks
It’s a great idea to choose drinks that are hydrating, low in sugar content and don’t make you feel tired or likely to sweat too much in the middle of the heat. This is why when many people drink in the summer, they tend to focus on refreshing recipes like this malibu bay breeze recipe, just so they can enjoy themselves with without having to directly consume spirits that cause them to become dehydrated and tired.
Vibrant Flavors & Spices
Summer is an ideal time to experiment with textures, flavors, spices and more. You’ll find that reinvigorating your spice rack at this time of year can be wonderful, from star anise to bay leaves to fresh parsley and Indian spices which have been enjoyed in hotter climates for centuries. If you really want to make the most of summer cooking, try experimenting with spice combinations. Adding new spices to your slow cooker pulled pork, chicken, or jackfruit for a vegan option, can wake up the flavor of your dishes while providing you with new taste sensations. It will also help you gain more insight as you develop recipes to your tastes.
Light Meals Can Keep Us Energized
The art of light cooking is a worthy skill to acquire as it helps you exercise restraint in the ingredients you choose and the accompaniments you place on the table. Light cooking is all about a less is more approach. This is the kind of cooking that uses fresh and nutritious ingredients and preparing them with minimal or healthy oils to make the most of their flavor and freshness. It's a cooling avocado soup or a tasty cucumber salad. The best part of light eating is that you'll feel light and energetic after enjoying your food.
This is a contributed post.
3 comments
This is such a helpful post Rowena! It's been so hot and humid here the past month. I do tend to eat lighter meals in the Summer and I try to keep hydrated during these extreme temperatures!
Yes to refreshing drinks to beat the heat.
xoxo
Lovely
www.mynameislovely.com
Great post very informative and helpful.
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