Holiday Gift Guide : Wellness

Wellness Gift Guide, Gift Guide, Gift Ideas, Holiday Gifting, Wellness Gifts

The wellness category is one that is near and dear to me because these are gifts that make people's lives better. Because of past personal health I make self care and wellness a priority. I think it's something we can all benefit from given the times we live in stressful times. One thing we can control is taking care of ourselves. There's no point in looking good when you feel like garbage. In the past few years, I've probably invested more time and money on wellness than beauty and for me, it's worth it. As always some of these picks are personal favorites.

1. Ullo Wine Purifier
Wine drinkers will appreciate this purifiers that instantly restores the natural flavor and aroma of wine by removing sulfite preservatives. Sulfites are artificial chemicals added to wine as a preservative and are no longer needed once the bottle is opened. It also includes an adjustable aerator for a fresher, cleaner sip. Sulfa allergy sufferers will benefit from this and I've heard using this also helps to eliminate wine headaches and hangovers.

2. Philips Wake-Up Light Alarm Clock
This clock will slowly light up in the morning, like the rising sun to gradually nudge you into state of wakefulness. This process of changing and increasing light stimulates your body to wake up more naturally and comfortable so that feel more energized and refreshed. A friend of mine who is not a morning person swears by this.

3. PhoneSoap UV Smartphone Sanitizer & Universal Charger
Studies which tested a number of phones for bacteria which showed that every phone was contaminated with over 17,000 bacteria particles and 20 different types of bacteria were identified which is pretty disgusting. This sanitizer/charger kills 99.99% of bacteria with UV-C light. I use mine weekly and feel so much better about the cleanliness of my phone. Totally recommend.

4. Well+Good Cookbook 
Part cookbook, part wellness guide, the creators of the Well+Good website have have curated a collection of 100 simple and delicious recipes along with guides on specific wellness topics.

5. Miroco LED Light Therapy Lamp
Emulating the energizing power of a bright sunny day, this lamp delivers the medically recommended 10,000Lux for effective light therapy that helps to elevate your mood, improve concentration and fight the symptoms associated with jet lag, work shift, and winter blues.

6. Vitruvi Stone Diffuser
Essential oil diffusers let you create your own custom home aromas without the synthetic chemicals of traditional room fresheners or candles. This handcrafted, stone essential oil diffuser doubles as a beautiful piece of home decor. I've owned a Virtuvi for a few years. It looks and works great and runs silently. They also make the best essential oils.

7. Fitbit Versa 2
The newest upgrade of this popular health and fitness smartwatch is waterproof, has a bigger screen and longer battery life. It also has Amazon Alexa Built-in, 24/7 heart rate tracking, Sleep Score, apps and more.

8. Bala Bangles
These stylish wearable one pound weights add a constant and comfortable resistance to workouts They can be worn on the wrist or ankle weights to help build muscle and burn fat. I have a pair that I use when I work out and I also wear them around during the day when I'm working from home for strength building.

9. Rahua Palo Santo Oil Perfume
Created to stimulate the senses, this pure plant-based essential oil wellness fragrance has hints of citrus and gardenia flower to energize, uplift and help to center mind and spirit. I have worn this regularly ever since I got it in May. The scent is fresh, sophisticated and uplifting but also soothing at the same time.

10. Peach Bands Fabric Resistance Bands
These soft fabric resistance bands have a non-slip design that will not roll during your workouts and are super comfortable to use. I upgraded to these from the elastic bands and they're so much more durable and don't slip.

11. Live Well Unwind Gift Set
This self-watering lavender grow kit is a gift of relaxation. It comes with a candle, eye mask and pillow spray to gently usher you into dreamland.

12. Ember Temperature Control Smart Mug
This smart mug that you can control with your smartphone allows you to set your preferred drinking temperature so that your drink is always just the way you like it.

13. Bearaby Velvet Weighted Blanket
Sleeping with a weighted blanket has been proven to promote a naturally deeper sleep, peace of mind and stimulates joy-inducing hormones. The hand-knitted, plush velvet blanket features breathable mutli-layered yarn that feels cool and cozy at the same time.

14. Withings Sleep Tracking Pad
This sleep monitor fits under the mattress and helps to improve sleep quality by offering advanced sleep cycle analysis, heart rate tracking, and snore detection. It can also help create a better sleep environment through a range of smart home capabilities like acting as a switch to control lights, the thermostat and more. I use a sleep monitor that works in the same way and it provides some good insight into my sleep patterns and has helped me to make adjustments for better sleep.

15. Theragun Percussive Therapy Device
This percussive therapy device targets tight, sore muscles with up to 40 lb. of force to help muscle activation and encourage natural pain relief and speed muscle recovery. Two speeds let you customize your treatment. I've tried this. It is intense and I want one.

16. JaxJox Foam Roller Connect
This high tech foam roller has five vibrating levels and three massage zones designed to speed recovery by alleviating muscle soreness and improving range of motion. It connects to an app to track progress. I foam roll regularly post work out and it really makes a difference.

17. Backslash Fit Smart Yoga Mat
This smart self-rolling yoga mat pairs with Amazon Alexa, so you can listen can get daily guided flows from Women's Health with just a simple voice command.

18. Bliss Hot Salt Scrub Self-Heating Body Polish
This spa-strength, self heating scrub pampers skin with natural sea salt to exfoliate and seaweed extract to soften.

19. Lord Jones High CBD Formula Body Oil
This restorative, fast-absorbing CBD-infused body oil with vitamin E is ideal for post-workout recovery, deep hydration, soothing relief, and to soothe pressure points. It contains CBD derived exclusively from hemp cultivated in the USA, is non-psychoactive and contains zero THC. I have a tried a sample of this and it works.

20. Levoit Air Purifier
N air purifier is ideal for those who have allergies or sensitivity to dust. This highly rated model is affordable and features a true HEPA Filter and Vortexair technology to clean air, eliminate odors and remove 99.97% fine particles as small as 0. 3 microns and large pollutants such as pollen, dust, pet dander and smoke.

21. NutriBullet High-Speed Blender/Mixer System
The original NutriBullet is a compact yet powerful personal portable blender that provides a quick and easy way to transform fruits, vegetables, nuts, and seeds into nutrient-dense smoothies. I swear by my Vitamix but I got this for my Mom and she uses it regularly. She loves the small size and how simple it is to use.

22. Homedics Bubble Bliss Foot Bath
This stimulating foot spa surrounds the feet with massaging bubbles to relax and soothe. Heat maintenance helps maintain warm water temperature and a customized massage experience can be created with 3 acupressure attachments.

This post contains affiliate links.


Unknown said...

I have heard a great things about the percussion guns!

xx Kelly
Sparkles and Shoes

Marisa said...

I have the #6 in my wishlist. I can't wait to tri it! :)

Doctor Anne said...

I agree with your friend - the Philips Wake Up Light is amazing, it helped me so much back when I was still working shifts!

Oh to Be a Muse said...

OK, what a great list. I totally want 3 and 8 for myself and 15 and 16 for the boyfriend. I think a wellness gift guide is such a fab idea!

new post:

R's Rue said...

Number 8.

R.ChamberofBeauty said...

Wow, you have selected some fabulous items for gifting. I agree with your friend, to be honest, I also need this Philips Wake-Up Light for me. I suffer from sleeping illness so not able to wake up in the early morning. This is a helpful gadget for me. Thanks, dear for sharing.
Have a happy Monday.
Kisses <3

Emmylou said...

Another winner list, chingu! I so agree that wellness gifts are one of the best. I didn't know a smart mug exists! Want! And we have the Nutribullet which I haven't used in awhile. Thanks for the reminder:)
Have a great week ahead.:)

ALLIE NYC said...

Oh that smart mug is cool!! I so could use one of those! I make coffee with a french press and the only issue I have with it is that it does keep coffee hot. My coffee cools off in about 5 mins I guess b/c I am only making one cup so the water is not boiling for all that long. Great suggestion!

Allie of

Carolyna's world said...

Such a cool gifts list dear xx

Ivana Split said...

This is the first I hear of a wine purifier. Sounds like something wine drinkers would enjoy. I also haven't heard about a smart mug before. That cook book seems like a perfect gift.

little luxury list said...

I remember you mentioning the phonesoap charger and need to bring that up to my husband. What a great way to charge and clean!

The Dainty Dolls House said...

I'd have all of these to be honest, looks so good :)))) x