Many people wait until the signs of aging are apparent before investing in their skincare routines. But it turns out that the best policy is to start in your twenties. The earlier you can get going, the better the results are likely to be long-term. Read on to learn why.
Prevents Signs Of Aging
When you start early, you get the jump on aging. Most people in their twenties start to notice changes by the time they reach around 28 or 29. At this point, fine lines begin to appear around the eyes, and the face can become puffier. Things like skin degradation don’t usually occur at this point, but there can also be a loss of tone, smoothness, and volume. As such, getting into a proper skincare routine at this stage is essential. The more you can deal with the problem before 30, the more likely you are to have the skin you want at age 40. Many clinics now offer Baby Botox for these purposes. This is similar to conventional Botox, except it aims to prevent the formation of lines and wrinkles in the first place. It can be highly effective, because it reduces the facial movements that lead to the formation of lines and wrinkles, decreasing them significantly.
Protects Harmful Damage
It’s also a good idea to get going on a skincare routine early because it interrupts harmful damage. Many people spend their twenties basking in sunlight which causes UV-related damage to deeper segments of the dermis. But if you start a skincare routine early that includes sunscreens, then that can be highly beneficial. It prevents or delays skin-related aging, allowing you to remain younger for longer.
Establishing Healthy Habits
It also makes sense to establish healthy habits in your teenage years. While being unhealthy might not matter as much in your late teens, it can really start to matter once you enter your twenties and set you up for problems later down the line. What you eat is often critical for how your skin looks. Consuming the right combination of herbs, spices, and whole foods can have a profound effect from the inside out. Often, you find that you can undo years of damage with simple changes to what you put in your body. Your number one priority should be fresh fruits and vegetables. After that, you want to focus on whole grains and beans since these also contain factors that are beneficial for the skin, including compounds like spermidine that can encourage more collagen production and remodeling of the extracellular matrix.
Address Skin Concerns Early
Finally, it is a good idea to address skin concerns early. Some people are actually fortunate enough to have conditions that get better with age, but most get worse. For example, if you have rosacea, the redness can worsen as you get older, and become permanent. You can treat it with various topicals and start applying heavy sunscreen to prevent sun damage. You should also deal with frown lines as soon as you can. Treating these early can prevent them from forming deeper furrows later on.
Prevents Signs Of Aging
When you start early, you get the jump on aging. Most people in their twenties start to notice changes by the time they reach around 28 or 29. At this point, fine lines begin to appear around the eyes, and the face can become puffier. Things like skin degradation don’t usually occur at this point, but there can also be a loss of tone, smoothness, and volume. As such, getting into a proper skincare routine at this stage is essential. The more you can deal with the problem before 30, the more likely you are to have the skin you want at age 40. Many clinics now offer Baby Botox for these purposes. This is similar to conventional Botox, except it aims to prevent the formation of lines and wrinkles in the first place. It can be highly effective, because it reduces the facial movements that lead to the formation of lines and wrinkles, decreasing them significantly.
Protects Harmful Damage
It’s also a good idea to get going on a skincare routine early because it interrupts harmful damage. Many people spend their twenties basking in sunlight which causes UV-related damage to deeper segments of the dermis. But if you start a skincare routine early that includes sunscreens, then that can be highly beneficial. It prevents or delays skin-related aging, allowing you to remain younger for longer.
Establishing Healthy Habits
It also makes sense to establish healthy habits in your teenage years. While being unhealthy might not matter as much in your late teens, it can really start to matter once you enter your twenties and set you up for problems later down the line. What you eat is often critical for how your skin looks. Consuming the right combination of herbs, spices, and whole foods can have a profound effect from the inside out. Often, you find that you can undo years of damage with simple changes to what you put in your body. Your number one priority should be fresh fruits and vegetables. After that, you want to focus on whole grains and beans since these also contain factors that are beneficial for the skin, including compounds like spermidine that can encourage more collagen production and remodeling of the extracellular matrix.
Address Skin Concerns Early
Finally, it is a good idea to address skin concerns early. Some people are actually fortunate enough to have conditions that get better with age, but most get worse. For example, if you have rosacea, the redness can worsen as you get older, and become permanent. You can treat it with various topicals and start applying heavy sunscreen to prevent sun damage. You should also deal with frown lines as soon as you can. Treating these early can prevent them from forming deeper furrows later on.
This is a contributed post.
Photo: Marie Claire Korea
1 comment
That's exactly how it is.
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